How do we start our fitness journey?
This will be a 4 week , 3 day a week plan that will start your fitness journey.
After a consult meeting with Kitcho.
He will send you a personalised training plan with some objectives to worm towards.
This will be an ideal plan for anyone who is a a bit more of a self starter.
After a handful of months we hope that you get what you want from this program.
Need more info.
Please book in for a meeting with me below.